The program relies on parent coaches. Please consider coaching your player's team (free registration). You'll receive assistance from high school players, provided equipment, and access to the MOJO Sports app with lesson plans.

Required equipment for players:

• Tennis shoes or cleats

•  Shin guards

• Appropriate-sized ball
  

Please reach out to Michelle Pooler with questions.

Resources for coaches

• How to Coach Soccer

• 3 Things to Avoid When Coaching Youth Soccer

• Major League Soccer (MLS) GO PLAYBOOK - scroll through pages 1-8 on the bottom of the link

Warmups

• Red Light, Green Light
  In this schoolyard favorite, players build muscle memory by pairing quick stops and explosive speed.

• Sharks and Minnows
  A classic, where dribbling players pretend to be minnows who must cross an ocean full of hungry sharks.

• Hospital Tag
  This fun variation of tag helps players develop balance and coordination.